DefinitionAgoraphobia is an intense fear and anxiety of being in places where it is hard to escape, or where help might not be available. Agoraphobia usually involves fear of crowds, bridges, or of being outside alone. Show
Alternative NamesAnxiety disorder - agoraphobia CausesAgoraphobia is a type of anxiety disorder. The exact cause of agoraphobia is unknown. Agoraphobia sometimes occurs when a person has had a panic attack and begins to fear situations that might lead to another panic attack. SymptomsWith agoraphobia, you avoid places or situations because you do not feel safe in public places. The fear is worse when the place is crowded. Symptoms of agoraphobia include:
Physical symptoms can include:
Exams and TestsThe health care provider will look at your history of agoraphobia and will get a description of the behavior from you, your family, or friends. TreatmentThe goal of treatment is to help you feel and function better. The success of treatment usually depends in part on how severe the agoraphobia is. Treatment most often combines talk therapy with a medicine. Certain medicines usually used to treat depression may be helpful for this disorder. They work by preventing your symptoms or making them less severe. You must take these medicines every day. DO NOT stop taking them or change the dosage without talking with your provider.
Other medicines used to treat depression or medicines used to treat seizures may also be tried. Medicines called sedatives or hypnotics may also be prescribed.
Cognitive-behavioral therapy (CBT) is a type of talk therapy. It involves 10 to 20 visits with a mental health professional over several weeks. CBT helps you change the thoughts that cause your condition. It may involve:
You may also be slowly exposed to the real-life situation that causes the fear to help you overcome it. A healthy lifestyle that includes exercise, getting enough rest, and good nutrition can also be helpful. Support GroupsYou can ease the stress of having agoraphobia by joining a support group. Sharing with others who have common experiences and problems can help you not feel alone. Support groups are usually not a good substitute for talk therapy or taking medicine, but can be a helpful addition. See below for more information and support for people with agoraphobia: Anxiety and Depression Association of America -- adaa.org/supportgroups Outlook (Prognosis)Most people can get better with medicines and CBT. Without early and effective help, the disorder may become harder to treat. Possible ComplicationsSome people with agoraphobia may:
When to Contact a Medical ProfessionalCall for an appointment with your provider if you have symptoms of agoraphobia. PreventionEarly treatment of panic disorder can often prevent agoraphobia. ImagesReferencesAmerican Psychiatric Association. Anxiety disorders. In: American Psychiatric Association, ed. Diagnostic and Statistical Manual of Mental Disorders. 5th ed. Arlington, VA: American Psychiatric Publishing; 2013:189-234. Calkins AW, Bui E, Taylor CT, Pollack MH, LeBeau RT, Simon NM. Anxiety disorders. In: Stern TA, Fava M, Wilens TE, Rosenbaum JF, eds. Massachusetts General Hospital Comprehensive Clinical Psychiatry. 2nd ed. Philadelphia, PA: Elsevier; 2016:chap 32. Lyness JM. Psychiatric disorders in medical practice. In: Goldman L, Schafer AI, eds. Goldman-Cecil Medicine. 26th ed. Philadelphia, PA: Elsevier Saunders; 2020:chap 369. National Institute of Mental Health website. Anxiety disorders. www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml. Updated July 2018. Accessed June 17, 2020. Reviewed By: Fred K. Berger, MD, addiction and forensic psychiatrist, Scripps Memorial Hospital, La Jolla, CA. Also reviewed by David Zieve, MD, MHA, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team. What is intense fear called?A phobia is an uncontrollable, irrational, and lasting fear of a certain object, situation, or activity. This fear can be so overwhelming that a person may go to great lengths to avoid the source of this fear. One response can be a panic attack. This is a sudden, intense fear that lasts for several minutes.
Is an intense fear of being in a situation from which escape is difficult or impossible?Definition. Agoraphobia is anxiety associated with places or situations from which escape may be difficult or in which help may not be available in the event of having a panic attack or panic-like symptoms. Agoraphobia means literally fear of the marketplace and is strongly associated with panic.
What is it called when you are scared of tight places?Claustrophobia is the irrational fear of confined spaces.
But avoiding these places may reinforce the fear. Some people with claustrophobia experience mild anxiety when in a confined space, while others have severe anxiety or a panic attack. The most common experience is a feeling or fear of losing control.
What causes intense fear?Experiencing a frightening traumatic event, such as being trapped in an elevator or attacked by an animal, may trigger the development of a specific phobia. Learning about negative experiences. Hearing about negative information or experiences, such as plane crashes, can lead to the development of a specific phobia.
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