What is the most therapeutic intervention for breast engorgement in a breastfeeding mother?

On this page

  • What is breast engorgement?
  • What are the symptoms of breast engorgement?
  • What causes breast engorgement?
  • How to prevent breast engorgement
  • How to relieve breast engorgement
  • Related information on Australian websites

What is breast engorgement?

Once your baby is born, your breasts are given a signal to start full milk production. Blood flows to your breasts, and your milk usually comes in 1 to 4 days after the birth. Breast engorgement is when the breast tissue overfills with milk, blood and other fluids and is a common problem in the early days and weeks of breastfeeding.

What are the symptoms of breast engorgement?

Engorgement can make your breasts feel very full, hard, swollen and painful.

Your nipples can become flat and tight. This can make it difficult for your baby to attach to the breast.

What causes breast engorgement?

Breast engorgement can happen if:

  • your baby is not feeding and attaching well and your breasts aren’t drained well during a feed
  • you are making more milk than your baby needs
  • your baby misses a feed or is feeding infrequently

Breast engorgement can occur at any time you are breastfeeding, especially when your baby’s feeding pattern changes and they feed less.

Engorgement is usually temporary — eventually you will produce just as much milk as your baby needs.

How to prevent breast engorgement

To reduce the chance of breast engorgement:

  • Feed your baby often and on demand (not by the clock) from birth, with at least 8 to 12 feeds in the first 24 hours. It helps to sleep in the same room as your baby to keep up the feeds.
  • Wake your baby for a feed if your breasts become full and uncomfortable (especially at night time).
  • Don’t limit your baby’s time at the breast.
  • Avoid giving your baby any fluids other than breastmilk unless needed for a specific medical reason.
  • Ensure your baby is positioned and attached correctly, to maximise the amount of milk they are getting.

How to relieve breast engorgement

If your breasts become engorged, there are things you can do to relieve the discomfort.

The best way to is to empty the breast, either by feeding your baby at the breast, or by expressing your milk. It’s okay to wake your baby and offer a breastfeed day or night if your breasts become full and uncomfortable between feeds.

The following tips might also help:

  • Apply a warm washer to the breast, or have a warm shower before a feed, for comfort and to help the milk flow.
  • Remove your bra before breastfeeding (and leave it off).
  • Hand-express a little milk before feeding your baby, or try ‘reverse pressure softening’ (applying pressure around the nipples to push fluid back into the breasts).
  • Gently massage the breast in a downward motion from the chest wall toward the nipple while your baby is feeding.
  • Use a cold compress, like a cool gel pack from the fridge, or a chilled washed cabbage leaf over the breast to relieve inflammation.
  • Express milk after a feed, either by hand or with a breast pump, if your breasts still feel full.

Sometimes, if the engorgement does not improve, a complete ‘pump out’ with an electric pump may be necessary to relieve the milk pressure that is causing increased blood and fluid within the breast tissue (ask your lactation consultant or doctor for help).

If you are still uncomfortable, ask your doctor for appropriate pain relief.

For help with breast engorgement prevention and treatment, contact a health professional, including your doctor, lactation consultant or breastfeeding counsellor, child health nurse, or call Pregnancy Birth and Baby on 1800 882 436.

This page gives information on breast engorgement and breast oedema: their predisposing factors, signs and symptoms, and treatment.

Breast engorgement

Predisposing factors

  • Poor attachment at the breast.
  • Restricting breastfeeds.
  • Limiting the time at the breast.
  • Missing baby early feeding cues.
  • Giving formula supplements to the baby.
  • Using a breast pump without a clinical indication and causing oversupply.
  • Breast implants.

Signs and symptoms

  • Typically appears around the late third to the fifth day post-birth.
  • Breast may be hard with tightly stretched skin that may appear shiny.
  • Areola full and hard which makes latching difficult.
  • Warmth and tenderness may be present.
  • Breasts may throb.
  • Engorgement may extend into the axilla with painful lumps.

Treatment

  • Advise gentle breast massage prior to a breastfeed.
  • Apply cool cloths to the breasts up to twenty minutes before offering the baby the breast.
  • Advise to avoid heat as this increases inflammation.
  • If the breast remains uncomfortable after a feed enough breast milk to achieve comfort may be expressed.
  • Ibuprofen may be useful to alleviate discomfort.
  • Ultrasound treatment.

Read more about Engorgement from Kelly Bonyata on the KellyMom website.

Breast oedema

Predisposing factor

Women who receive excessive intravenous fluids during labour may develop breast oedema. This is different to the physiological engorgement of the breasts and generally it appears before lactogenesis 2 is expected to occur around days 3 and 4. If a mother comments that her breasts are feeling full on days 1 or 2 post-birth this may be a sign of breast oedema.

Signs

  • If a ‘pressure test’ is carried out with the finger and thumb indentations remain on the breast.
  • If a mother has been using a breast pump due to either the wrong diagnosis and treatment for engorgement or to remove breast milk for a baby unable to latch at the breast, the breast pump will also leave an indentation and exacerbate the lack of milk flow by drawing interstitial fluid towards the areola.
  • A baby is unable to latch at the breast during the first or second day due to breasts being too full and tight.
  • It is unusual for a mother to have breast oedema without leg oedema so check out the legs.

Treatment

  • Assisting the baby to achieve a good latch can help milk move forward in the breast and get the milk flow going.
  • Assistance is needed to avoid nipple damage because of full breasts.
  • Avoid manual or electric breast pumps without using a reverse pressure softening technique first as this pumping action exacerbates the problem. The negative pressure of the pump draws excess interstitial fluid towards the areola.
  • Hand expressing using reverse pressure softening is necessary to push the oedema back manually. This helps the baby to latch and assists in reducing breastfeeding problems due to oedema.

Reverse pressure softening

A technique developed by Cotterman. Reverse pressure softening:

  • moves excess interstitial fluid inward in the direction of natural lymphatic drainage
  • relieves overdistention of the milk ducts
  • reduces the pain and discomfort when the baby latches
  • facilitates a latch so that the baby can effectively remove milk from the breast.

How to perform reverse pressure softening

  • Apply gentle but firm pressure on either side of the areolar using the finger and thumb and pressing towards the chest wall.
  • Keep the pressure constant for up to 60 seconds – the oedema will feel like it is shifting backwards.
  • Apply pressure again to the softened area and then again to the area behind the softened area.
  • Rotate around the areola and rotate finger pressure until the areola is soft and the nipple is pliable.
  • When this occurs the mother may latch the baby on the breast.

Read more in K Jean Cotterman’s article about Reverse pressure softening on the KellyMom website or Reverse pressure softening: A simple tool to prepare areola for easier latching during engorgement in the Journal of Human Lactation.

  • What is the most therapeutic intervention for breast engorgement in a breastfeeding mother?

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What is the best treatment for breast engorgement?

How can I treat it?.
using a warm compress, or taking a warm shower to encourage milk let down..
feeding more regularly, or at least every one to three hours..
nursing for as long as the baby is hungry..
massaging your breasts while nursing..
applying a cold compress or ice pack to relieve pain and swelling..

How can the nurse help the mother who is breastfeeding and has engorged breasts?

Relief for Engorgement Before feedings, encourage your milk flow. Put a warm, moist washcloth on your breasts or take a warm shower for 10-20 minutes. Massage your breasts before and during feedings, moving from the chest wall to the nipple. If your breast is hard, hand express or pump a little milk before nursing.

How do you stop breast engorgement after pregnancy?

How to Prevent or Minimize Engorgement.
Nurse early and often - at least 10 times per 24 hours. ... .
Nurse on baby's cues ("on demand"). ... .
Allow baby to finish the first breast before offering the other side. ... .
Ensure correct latch and positioning so that baby is nursing well and sufficiently softening the breasts..

What medication can I take for breast engorgement?

The medication is called cabergoline (Dostinex®). This fact sheet only relates to preventing breast engorgement before breast feeding has started. Stopping breast feeding after it has begun often needs a different approach - if you are in that situation, then you should talk to your midwife or doctor.